Do you kiss your spouse every day? I'll explain why I recommend having this show of affection with whom else do you want. It benefits both because many studies prove it. If you are interested in investigating, you can see some as I have collected a few case studies and examples from a few MD’s in the US and a recent study published in the newspaper.I will explain the benefits of kisses:
People who have the habit of saying goodbye each morning to your spouse with a kiss live on average five years longer than those who do not. Unbelievable but true.
There are 3 hormones involved in the kiss: oxytocin, dopamine and endorphins. Oxytocin is associated with breastfeeding and sexual arousal, also known as the hormone of "calm" producing happiness and peace. Dopamine is associated with the feeling of well being and endorphins are known hormones of happiness. The amount of endorphins released in every kiss, equivalent to the effect of a low dose of morphine, thus helping to relieve pain.
It is good for the heart: Kissing adrenaline and noradrenaline, which raises blood pressure and heartbeat is released. Improves blood pumping sent throughout the body, lowers blood pressure, stabilize cardiovascular activity and moderate cholesterol levels.
Doctors have evidence that saliva contains testosterone and is known to be involved in many physiological processes including also related to sexual desire.
Prevents tooth decay
Improved self-esteem: Kissing someone makes them feel appreciated, unique and special. It brings a sense of well being so it is good for depression.
Face exercise: About 30 facial muscles are used in the kiss. This helps keep them toned and have the skin soft and smooth because it increases circulation.
Reduce stress: A good kiss can ease tensions.
Burn calories: Kiss after your diet as it burns about 2 to 3 calories per minute.
People who kiss regularly are less likely to get sick of disorders of the stomach and blood infections.
Reduces anxiety
It helps you remember more clearly how one point because a situation is connected with an emotion, so that time is fixed in a more intensely in the memory.
Do you seem sufficient reason to kiss your partner? Do not waste time and plus it benefits both with all these advantages that a kiss has.