Your pace of sex lately has dropped considerably and do not
even remember the last time you had sex. And most surprising is that it seems you
do not miss it. This is what worries you a little. Nothing happens!
There
is an explanation and a solution for every situation.
Did you know ...
• Do not confuse low desire with the inability to feel pleasure. Once
stimulated, the person can achieve orgasm.
• The low libido affects more women than men.
• A low desire is not final. It is important to be taken seriously and not wait
for it to pass alone. We must speak to act.
Every Situation has a Solution for it
- Medical Reasons: some hormonal
treatments, anxiolytics and antidepressants may have an inhibitory effect of
desire. You should consult your doctor as you may adjust the dosage or
otherwise prescription. Generally, sexual appetite returns after
discontinuation of medication.
- Stress: you
just changed your job, you work on projects very absorbent, you have financial
difficulties. In other words, your head is on other things and are not for
nonsense! These small and large concerns can lead to a clear drop in your
libido. Do not forget that the main sex organ is the brain! Do not hide your
head like ostriches and do not remove importance to this aspect of your life. It
Is as important, or more, to pay the bills. Learn to relax and allow at time
for love, though at first force it a bit: appetite appears to eat!
- An Emotional Shock: dismissal,
loss of a loved one, the discovery of a fraud. There are many violent events
that could destabilize anyone and you start losing the desire to make love. In
these cases it is necessary to see a professional and start a therapy. Alone or
with friends, professionals will respond.
- The Weight of the Routine: a force
to see you, I see no more! The body of your partner is no longer a promise of
sensory fireworks. You start to get bored in bed fantasizing about other
unknown people or faces.
- Learn to Find Your Partner. Play and explore the "sexual or intimacy cartography",
imagined by sexologists. In a screening and intimate atmosphere, dresses, each
pet to another without bringing pleasure. As the days and weeks pass, you will
go beyond in order to increase the desire for more, until the explosion of
pleasure and the return of the desire to make love comes.
You can also change the habits or even inventing erotic games, surprising the
other or making love at any stage/place.
- Beware the Vicious Cycle! It's
like the dog chasing its tail. We realize that not making love as before and
that desire is not the same, but do not speak! Shun the approach and I help each
other.
We must do something. The first word: communication. There
is nothing better to admit this change in your relationship. You will feel
relieved and you can ask yourselves to find the source of the problem to solve:
better organization of your schedule, breaks a few days to be together, couples
therapy etc.
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